Yoga and the Expressive Arts

Supple Body, Creative Mind

with Sophia Reinders

Friday to Sunday, September 5th - 7th , 2008

Click here for details of Sophia's Retreat

Yoga and Riding Weekend Clinic

October 16th - 19th, 2008

Join us for an enjoyable and enlightening weekend, designed for all levels of riders and yogis!

Click here for details of the Yoga and Riding Clinic

Celebrate the 2009 Vernal Equinox

with Senior Iyengar Yoga Teacher

Janet MacLeod

March 19th - 22nd, 2009

Click here for details of Janet's 2009 Vernal Equinox Retreat

Highland Wellness

At Highland Ranch, wellness encompasses so many things. A good night's sleep, a wholesome meal, laughter with friends, enjoying the quiet of a morning's walk by the lake, moving out at a nice tempo with a beautiful horse, napping in a hammock, listening to a chorus of frogs in the evening and a developing a sense of perspective on how it all fits together in life.
In addition to the serene beauty of the ranch, our nourishing food, relaxing days and restful nights, we offer yoga classes both outdoors as weather permits and in the Highland Yurt Pavilion, and massage to support your sense of well-being.

Yoga at Highland Ranch

Yoga asana is an engaging and ancient movement practice that makes you feel good in body, mind and spirit. Our on-site Iyengar trained yoga teacher offers group and individual asana classes focused on building strength, fostering flexibility, developing spaciousness in the breath and relaxing the mind. Classes are designed to meet you where you are, offering basic instruction to beginners and challenging variations for more seasoned practitioners. Join in a group class and experience a yoga practice that will get you moving and then cool you down. Take a semi-private class with a friend or loved one and experience how satisfying partner work can be. Or treat yourself to a private class and learn a sequence of poses designed to meet your own unique needs. A special emphasis in all classes is placed on teaching yoga that serves you well, whether that means poses to ease saddle-soreness, flexibility work for runners, or a restorative practice for those in need of a good rest.

Evening Yoga Classes at 5 PM are $15

Private Yoga Class (TBA) are $80

Semi-Private Yoga Class (TBA) are $35/person

The Highland Yurt Pavilion - Yoga studio, workshop space and special event venue

Massage at Highland Ranch

Our world-class massage therapists are sure to ease you into a deeper state of relaxation and physical well-being. Ranch therapists use a variety of massage techniques, combining aromatherapy with Swedish, Esalen, Shiatsu, Cranial Sacral and acupressure work into a personalized session to suit you. Ask us about tandem massages for couples in advance and shorter sessions for children.

Massage $95/hour   $140/1.5 hours

Deep Tissue Request adds $20 per session

Let us know when you're booking your stay whether you have an interest in yoga or massage